Is it Time to Lose the Weight – Finally?  Well now, you can do it like a celebrity!


Interested in ordering the same meal plan Sherri Shepherd is on?

Order the pound a day diet fresh home delivery here!

Now YOU can get Rocco’s healthy and delicious cooking delivered right to your door, every day.


See what “Good Morning America” had to say about “The Pound A Day Diet”!


What did Whoopi Goldberg tell Dr. Oz about “The Pound A Day Diet”?


Tip of the Week: How to Eat Healthy At A Restaurant (ft. Marlo Thomas)


Throwback Video: Explaining to Karina Smirnoff Why Risotto is like the Rumba (really)

The Pound a Day Diet

Please Check Me Out on the New Season of Extreme Weight Loss!

Please tune in Tuesday night at 8pm EST to “Extreme Weight Loss” on ABC. Along with my friends Heidi and Chris Powell, we’re excited for you meet some incredible people — you’ll love the show!  If this show does not motivate and inspire you every week… you cannot be inspired.

So far, we’ve seen: Charita lose 150 pounds in a year (almost 50% of her body weight); Ty lose 129 pounds in his first 90 days;  A mom and son team — Kathie and Josh — lose 270 pounds together in one year; A country singer, Jayce, lose an amazing 188 pounds — all the way from 417 pounds to 229 pounds — in his amazing journey.

You’ll see transformations like these — that will amaze and inspire you — every week.

And there’s much more to come!  Tune in and enjoy.



Rocco Dispirito

Want to Get “The Pound A Day Diet?”

You must have heard of Rocco’s miraculous new The Pound A Day Diet by now!

As seen on “The View” and “Good Morning America,” The Pound A Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days — without frustrating plateaus — while enjoying all their favorite foods.

Interested in the book?

You can buy it right now from Barnes & Noble (and save)!




Diane NealWho is already using “The Pound a Day Diet” — and loving it?

Celebrities like Diane Neal (pictured), Sherri Shepherd, Whoopi Goldberg, Kris Jenner, Paul Stanley… and many more.

But so are tens of thousands of people, across the USA — people who are seeing “The Pound A Day Diet” change their waistlines, and lives, every day!

See testimonials.



Want to know more about Chef Rocco DiSpirito?

See his bio.


Success Stories About Chef Rocco